Online Nutrition and Wellness Coaching Worldwide

How Does a Nutrition Session Work?

Once you have booked your appointment with me, I send you a health history form to fill in; when completed you email it back to me.

In this health history form I ask you detailed questions that go all the way back to your mother’s pregnancy. I look at your health history chronologically from birth to present.

I also look into any emotional problems, energy levels, concentration, memory, headaches, sinus issues, hay fever, how many colds and flus you develop each year. I then dive into your diet to begin addressing food allergies, intolerances etc.

The health history form is very detailed. From this information your provide me with I can then connect the dots and see where your health issue has appeared from.

My aim is to teach you and empower you to heal yourself via gut healing, nutrition, liver cleansing, mindfulness, lymphatic drainage and incorporating new foods and supplements into your diet to begin the healing journey. All you have to do is be ready for it.

If you would like to book an appointment with me, you can email me at holisticlivingforlife@gmail.com or go to my booking page. Prices are also there.

Each session lasts one hour via either Skype, What’s App video or any other video app that is suitable for you.

If you need any more information, drop me a message anytime and I will be happy to help.

TESTIMONIALS

“The first time I met Dani was four years ago in September 2020. My life as a mum had been turned upside down by my son getting LYME DISEASE. The GP, the hospitals and the NHS in general had let me and my son down. They basically left him to suffer and refused to listen or offer any further help and advice. My 11 year old was in that much pain, he begged me to not let him die. He was scared to go to the toilet on his own, anything he ate or drank made him pale and sweaty and he had to rush to the toilet. I’d been advised to find a nutritionist (not a dietician), this is when I found Dani. She was just amazing. She listened (probably the first time in a year someone had). She didn’t judge, she asked lots of questions, all Corey’s history as well as some of mine. She set him up on a diet plan as well as advice on vitamins and supplements for him to take. She guided us through this and was on hand for any questions and feedback along the way.

Corey stayed on this diet for about 6 months. He was eating again and he wasn’t in pain. He looked so much healthier and his colour returned.

I don’t even like to think about what might have happpend if Dani didn’t come into our lives. She is definitely our guardian angel.”

Lisa

IBS (Irritable Bowel Syndrome)

“So this is a hard post - but needs to be shared. On the left (no I am not pregnant), I was so unwell and at the lowest of my lows not knowing what was making me so sick. I had some testing done and realised gluten is basically poisonous to my body. I did lots of research and gladly found Dani for yoga and purchased one of her books, Beauty and the Gut. I amended my diet, joined the gym, and began to make positive changes for my gut, feeding it what it needs. Lots of greens…etc. This is only 8 weeks apart, and what a difference; even the boys and family have adapted to the new way of eating. Health is wealth and it took me so long to realise that. The only way is up.

MENTAL HEALTH / POST NATAL DEPRESSION & GUT HEALTH

I just wanted to thank you for everything that you do. I started your class last year but I started suffering from post-natal depression and slowly stopped everything I enjoyed and all self-care went out the window. I joined your class again last month.

Both myself and my partner have bowl and gut issues, so I got your book for Christmas and your new book just after, you have changed my life.

We are eating so much better! I have got my partner and two children to replace meals with plant-based alternatives. I have started self-care again, stopped drinking and generally feel much better.

I have lost 11lb since the 1st January. That's just the food side. Your class on a Sunday is like my weekly re-set button. No matter how I feel I walk out renewed.

Thanks to you, I am in such a good place, mentally, emotionally, and physically and I can only see this getting better with time.

I wanted to thank you for all that you do to help other people.

Nicola

GRAVES’ DISEASE

“I had Graves’ disease for 10 years and refused to have my thyroid removed (even though I got told to do it by multiple doctors). I purchased your book (Beauty and the Gut) in December 2018 and in September 2019 blood tests confirmed my thyroid is completely normal and no more Graves! So glad I started following you!”

SUGAR ADDICT

EAT TO HEAL YOUR GUT, HEAL YOUR BODY FROM ILLNESS & FEED YOUR HORMONES

I PROMOTE HORMONAL BALANCE THROUGH DIET AND LIFESTYLE

Do you ever feel like your hormones are just out of control? ” Do you experience mood swings, irritability, brain fog, fatigue, anxiety, insomnia, depression, painful breasts, rage, bloated stomach etc. and think these symptoms are just, ‘normal.’ Do you believe that PMS, Pre-menopause or Menopause symptoms are just part of a woman’s life and accept it?

I am here to tell you reoccurring issues and symptoms related to hormones, aren’t normal. Any symptoms that you may experience means, your hormones are out of balance.

Hormonal imbalances affect people of all ages, and can drastically impact our emotional, physical, and mental health. In my coaching sessions and books, you’ll receive an in-depth overview of various foods, lifestyle modifications, supplements, gut health healing, liver cleansing, lymphatic cleansing and stress management techniques to detoxify the body; all of this aids to support hormonal health from a functional medicine approach.

You’ll learn how to help yourself, your loved ones, your friends etc. , so you can achieve better sleep, reduced stress, improved digestion, stabilized blood sugar, relief from PMS, Pre-menopause / Menopause symptoms, enhance your focus and clarity, increase your energy, your libido, your joy for life again etc.

This is HEALTH EMPOWEREMENT!