HEALTH EMPOWERMENT

Hi, welcome to my page. My name is Dani, I help women enhance their overall health and hormones through a comprehensive focus on nutrition, gut health, and the practice of yoga. This holistic approach to wellness invites positive transformation in both body and mind. By optimizing your health and balancing your hormones, you can truly become the best version of yourself!

Balancing Health and Hormones - NATURALLY!

  • Holistic Nutritionist / Biohacker

  • 3x Author Worldwide

  • Hormone and Gut Health Specialist

  • Yoga and Pilates Teacher

  • Public Speaker and Coach

  • Breath-Work & Meditation Teacher

  • Health Empowerment

I thoroughly investigate the root cause of your current health situation or hormone imbalance. Together, we examine various factors such as your dietary choices, gut health, and the health of your liver. We also explore which supplements may be beneficial to incorporate into your lifestyle and diet for optimal wellness. Additionally, we take a close look at your mindset and emotional health, as well as the level of stress you may be experiencing. Furthermore, we consider potential chemical exposures and environmental toxins that could be contributing to your feelings of unwellness. Throughout this journey, you will have my complete support and guidance to help you feel amazing and vibrant once again.

CONTACT ME
If you are interested in enhancing your journey toward holistic well-being, please feel free to reach out. Schedule an online coaching appointment at your convenience. Additionally, you can contact me directly via email at holisticlivingforlife@gmail.com.

I look forward to hearing from you soon!

I focus intently on various aspects of health, including gut health, liver health, the practice of yoga, effective stress management techniques, the maintenance of lymphatic health, the process of detoxification, and promoting longevity. Additionally, I emphasize the importance of breathing techniques and meditation in fostering overall well-being.

My holistic approach is designed to consider the whole person in their context, incorporating social, mental, and physical aspects of health. Instead of merely addressing symptoms as they arise, I prioritise working on the underlying root causes of health issues by examining diet, stress levels, and lifestyle choices. It is essential to understand that the body functions as a cohesive whole; all systems interact and collaborate to promote health and well-being.

MY BOOKS

Gut health is crucial for overall well-being.

To support your health, longevity, slow down aging, increase immunity, better digestion, skin health, mental clarity, energy levels, thyroid function, and hormone balance, prioritize improving your gut health.

HEALTH EMPOWERMENT

YOUR ILLNESS IS NOT A DRUG DEFICIENCY - LIVE SYMPTOM FREE & FABULOUS!

Make an Investment in Your Health!

3x AUTHOR

MY BOOKS

HEALTH EMPOWERMENT

Beauty and the Gut

ONLINE WORLDWIDE HOLISTIC NUTRITON AND WELLNESS PRIVATE COACHING

My comprehensive ONLINE HOLISTIC WELL-BEING NUTRITION COACHING program offers personalized guidance that is specifically tailored to meet your unique dietary needs and individual health goals. Through convenient virtual consultations, I provide expert advice and unwavering support, making it easier than ever for you to achieve a balanced and nutritious lifestyle from the comfort and privacy of your own home. With customized health plans designed to fit your specific preferences and ongoing motivation to keep you on track, you will have all the essential tools necessary to cultivate healthier eating habits and significantly improve your overall well-being in a sustainable way.

YOGA AND PILATES CLASSES

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YOGA AND PILATES CLASSES *

I offer a diverse range of yoga and Pilates classes for individuals of all ages and fitness levels to significantly enhance your physical fitness, shape and overall mental well-being. My sessions are designed to provide a serene and peaceful environment, where participants can fully engage in mindfulness practices, invigorating strength-building exercises, and essential flexibility training to support their health journey.

ONLINE LEARNING COURSES

Discover my comprehensive online beginners yoga course, designed to introduce you to the fundamentals of yoga practice, alongside my specialised women's health empowerment hormone course. These courses aim to provide you with valuable insights and practical tools to enhance your overall well-being and promote a balanced lifestyle.

TROPIC SKINCARE

GET YOUR GLOW ON

NATURAL SKINCARE

BEAUTY

Shop with me here with Tropic for a wide range of natural skincare, haircare, and beauty products that are crafted with care. Discover the benefits of using high-quality, eco-friendly ingredients that nourish and enhance your natural beauty.

WHY NATURAL BEAUTY? Tropic skincare feeds your body with goodness. Brimming with vitamins, antioxidants and essential oils (all nutrient rich ingredients) that aim to enhance your glow, improve skin health and wellbeing.

Workshops, Seminars and Retreats

I offer a variety of engaging workshops, informative seminars, and rejuvenating retreats designed to promote holistic well-being. Each of these experiences provides an opportunity for participants to explore different aspects of health and personal growth in a supportive environment. Whether you are seeking to deepen your knowledge, connect with like-minded individuals, or simply enjoy some time away from the daily grind, my programs cater to a range of interests and needs.

Radioactive Iodine Treatment Destroyed my Body

At the age of 18 years old, I trusted my endocrinologist and took his advice to have radioactive iodine treatment. What they don’t tell you is just how important the thyroid is for your whole endocrine system and other hormones, plus your mental health.

After I had radioactive iodine my body started to fall apart. This is what happened:

  • I developed chronic fatigue.

  • Anxiety and depression.

  • Insomnia.

  • Terrible PMS and heavy bleeding.

  • Lack of self-esteem and self-worth.

  • Brain fog.

  • Freezing cold all of the time, even when it’s warm and my body can’t sweat.

  • Poor circulation and varicose veins.

  • Weight gain that would not budge.

  • A slow metabolism.

  • Puffy face and skin.

  • Panic attacks.

  • Loss of third outer eyebrow.

  • Hair thinning and hair loss.

  • Binge eating on all bad foods because my body was so nutrient deficient.

  • Dry skin and stretch marks.

Because of the significant damage that was done to me by pharmaceuticals, I dedicated myself to training in holistic medicine so that I could help other people who might be struggling. What I teach is a comprehensive, full body approach to wellness. I look at you as a whole person, considering all aspects of your health and well-being. So if you feel like you aren’t making any progress with the doctor and are seeking some additional support, please consider booking a one-on-one session with me, or feel free to have a read of my books. I would genuinely love to help you on your journey towards healing and empowerment. ❤️ Dani 💕

I had to fight back and heal my body with a whole body HOLISTIC approach. It took years of self-development, discipline and hard work, but now I’m in my 40’s I finally feel myself again, but STRONGER and FITTER.

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I had to fight back and heal my body with a whole body HOLISTIC approach. It took years of self-development, discipline and hard work, but now I’m in my 40’s I finally feel myself again, but STRONGER and FITTER. *